Caitlin FowlerNov 11, 20204 minMy Grandfather's AmericaMy grandfather, Keefe Walker, was many things. He was a veteran, an electrician, a union man, a Democrat, a Catholic, a father, a...
Caitlin FowlerMay 25, 20203 min3 Reasons to Start a JournalDo you journal? I've kept a journal more or less faithfully since I was in the first grade. Sometimes I'll go back and read what my...
Caitlin FowlerMay 24, 20202 minGet Thee to a Forest!When was the last time you went outside? I don't just mean from your front door to your car and across the parking lot, I mean really...
Caitlin FowlerMay 23, 20204 minWhat is High-Energy Food?What is High-Energy Food? High-energy food is raw food. Specifically, raw plants. But before you say, “Ugh, not a fan of salads,...