One-on-one is one of the best ways to learn Yoga. Together, we make a plan for your practice that is unique to your body and your goals.
Caitlin's extensive background in Occupational Injury Prevention & Recovery means you'll be in good hands when it comes to applying evidence-based techniques and practices.
Use the power of yoga to target specific health issues like sciatica or arthritis, and begin to heal from injuries like rotator cuff tears or frozen shoulder.
Schedule a free consultation to learn more about how private instruction can jumpstart your healing journey.